HaloPSA Sync - How to add back deleted articles in HaloPSA

I setup the integration and It worked and I saw the articles in Halo but I needed to clean some things up.  I ended up just deleting all the articles manually one by one in Halo. 

Now I am trying to sync the records again hoping it will recreate the ones I deleted. However it is not recreating all the articles I deleted manually in the Halo KB. 

I usually would delete the cards in Hudu if I need to resync something that I cleaned out on accident. How do I force my articles to get resynced and added back to HaloPSA?